Stress Ball

There are certain ways to relive stress and one of them is the use of the stress ball. Along with stress ball there are also stress key chains and stress reduction cds that explain the bets ways to handle stress. However, today we discuss more on stress ball which is light and easy to carry and also very simple to practice. A stress ball is a ball that is not bigger than 7 cm in diameter (so that it can fit in the palm properly) which has to pressed by the person in his palm for 10-15 minutes a day. It is not necessary for the stress ball to be spherical. A stress ball can be oval, square, rectangle or even in an irregular shape. The stress ball is made up of flexible foam rubber. The stress ball is used more often to relive muscle tension as well as relieve stress in the body. Some stress balls also contain gels of different densities in the interior. Stress balls with gel are used in physical therapy of patients. Some ore stress balls are made up of thin rubber membrane which makes them more flexible to hold. The thin membrane is surrounded by fine powder. In case you don't feel like buying stress balls you can make one at home. You can make a stress ball at home by simply filling a water balloon with baking soda. In case you would like to buy a stress ball you can buy it from a local store. Stress balls, as mentioned before come in different shapes, colors and sizes. They are made more attractive by adding graphics, cartoons, and logos. You should take some stress balls in your hand and then practice for a minute with them. You should choose the stress ball that is most comfortable to practice and is the most effective. You can also buy the stress ball from the internet. You can see the different types of stress balls along with heir specifications like weight, shape, color and price. If you like a particular stress ball you can order them online. The company will ship the stress ball to your residence within a few days. Stress balls are often gifted to employees who are under great pressure to carry out their work and other projects. Stress balls are gifted more in BPO organizations where there is extreme pressure to perform and also many people have to work in night shifts and for long hours due to which they experience more stress. Stress Balls.