Joint Problems, Painful Joints & How to maintain Healthy Joints
Joint pain can affect one or more joints. Problems can occur if you suffer from: Arthritis (inflammation of joints) Bursitis or Muscle pain.
Joint pain can be caused by many types of injuries or conditions. No matter what causes it, joint pain can be very bothersome.
Rheumatoid arthritis is an autoimmune disorder that causes stiffness and pain in the joints. Osteoarthritis involves growth of bone spurs and degeneration of cartilage at a joint. It is very common in adults older than 45 and can cause joint pain.
Joint pain may also be caused by bursitis (inflammation of the bursae). The bursae are fluid-filled sacs that cushion and pad bony prominences, allowing muscles and tendons to move freely over the bone.
Causes of Joint Pain
- Autoimmune diseases such as rheumatoid arthritis and lupus
- Bursitis
- Chondromalacia patellae
- Gout (especially found in the big toe)
- Injury, including fracture
- Osteoarthritis
- Osteomyelitis
- Septic arthritis
- Tendinitis
- Unusual exertion or overuse, including strains or sprains
- Infectious diseases, including
- Epstein-Barr viral syndrome
- Hepatitis
- Influenza
- Lyme disease
- Measles (rubeola)
- Mumps
- Parvovirus
- Rheumatic fever
- Rubella (German measles)
- Varicella (chickenpox)
Avoid Joint Stiffness
How long has it been since you felt like dancing? Six weeks? Six months? Six years? Remember how happy you were when you were dancing? Remember how easy it was to move your body? You could swing your hips, spin, bend, and do the twist. You were light and graceful. You could really rock and roll!
Now, you're waking up in the morning feeling stiff and grouchy. Oh, sure, it goes away in a little while, but you want to embrace the day with joy.
Joint Advance is a unique new formula that goes beyond the "ho hum" of ordinary products. Read more about our Ingredients. It will help you feel like dancing again. You'll feel like playing with the children, you'll be ready to get back into sports, go to work, swing a hammer, and look forward to making love with pleasure. Stand up straight and tall, throw a ball, and plant your garden or do crochet.
Joint Pain Remedies
Follow prescribed therapy in treating the underlying cause.
For nonarthritis joint pain, both rest and exercise are important. Warm baths, massage, and stretching exercises should be used as frequently as possible.
Anti-inflammatory medications may help relieve pain and swelling. Consult your health care provider before giving aspirin or NSAIDs such as ibuprofen to children.
See a medical professional if you suffer from the following:
- You have fever that is not associated with flu symptoms.
- You have lose 10 pounds or more without trying (unintended weight loss).
- Your joint pain lasts for more than 3 days.
- You have severe, unexplained joint pain, particularly if you have other unexplained symptoms.
Glucosamine
is a natural compound that is found in healthy cartilage. Glucosamine sulfate is a normal constituent of glycoaminoglycans in cartilage matrix and synovial fluid. Available evidence from randomized controlled trials supports the use of glucosamine sulfate in the treatment of osteoarthritis, particularly of the knee. It is believed that the sulfate moiety provides clinical benefit in the synovial fluid by strengthening cartilage and aiding glycosaminoglycan synthesis. If this hypothesis is confirmed, it would mean that only the lucosamine sulfate form is effective and non-sulfated glucosamine forms are not effective.
Glucosamine is commonly taken in combination with chondroitin, a glycosaminoglycan derived from articular cartilage. Use of complementary therapies, including glucosamine, is common in patients with osteoarthritis, and may allow for reduced doses of non-steroidal anti-inflammatory agents.
Should people with osteoarthritis use glucosamine and chondroitin sulfate?
People with osteoarthritis should work with their health care provider to develop a comprehensive plan for managing their arthritis pain: eat right, exercise, lose excess weight, and use proven pain medications. If people have moderate-to-severe pain, they should talk with their health care provider about whether glucosamine plus chondroitin sulfate is an appropriate treatment option as the effectiveness of glucosamine and chondroitin sulfate as treatments for osteoarthritis has been proven by GAIT (Glucosamine/chondroitin Arthritis Intervention Trial).
GAIT has been the first large-scale, multicenter clinical trial in the United States to test the effects of the dietary supplements glucosamine hydrochloride (glucosamine) and sodium chondroitin sulfate (chondroitin sulfate) for the treatment of knee osteoarthritis.